silent green Body with Petra Trojan
Yoga allows us to understand and experiment with our physical boundaries. In this session we will play subtly with movement in the space and our own alignment, including with micro movements (actions) and naturally: the fun therein.
The session is in German. Maximum participants: 24. BYO Yoga mat
About Petra Trojan:
Petra Trojan is a yoga teacher (SKA, 680 UE) and cofounder of ‘Petra & Frau Wolf’ in 2007, which she then developed into ‘Yoga in the Graefekiez’. Following years of teaching, countless advanced trainings with free-spirited Iyengar Yoga teachers and sessions in Alexander Technique, Petra now works intuitively with individuals and small groups, spontaneously responding to the space, group and current moment. graefeyoga.de
About silent green Body:
silent green warmly invites you to a series of weekly offerings from the worlds of body work, yoga and dance. Commencing Sundays at 12 noon and running from October 1st through November 5th, silent green will host inspiring practitioners offering 2-3 hour sessions, who will help us move, sweat, nurture and experience our bodies in exciting and creative ways. You are invited to come as you are: beginners are welcome, but numbers are limited so please come early and remember to bring a yoga mat!
Enter through silent green‘s café and bar, MARS, which is located in the idyllic surrounds. MARS serves delicious brunch for those who wish to come early or stay longer.